Halpa vs Kalliimpi – Chili sin carne
Halpa vs Kalliimpi -proggiksen toiseen osaan tehtiin chili sin carnea. Isoja eroja ei tälläkään kertaa oikeastaan ole, enemmän tuoretta vihannesta ja hiukan enemmän mausteita kalliimmassa versiossa. Hintaero oli tällä kertaa hieman yli kolminkertainen. Makueroa ei tässä tullut omasta mielestäni ainakaan kovin paljoa. Tietenkin, kun tuossa kalliimmassa versiossa on enemmän mausteita, niin se vaikuttaa kokonaisuuteen, mutta mikään ei sinänsä nouse yli muiden.
Käytin tuossa kalliimmassa versiossa myös purkkikidney-papuja, jotka sinänsä olisi kyllä järkevä korvata noilla itse kuivista pavuista keittämällä (säästyisi euro siinäkin). Jonkinlainen välimalli varmasti olisi tässäkin paras. Hiukan kalliimpi tomaattimurska kannattaa ottaa, savupaprika esim. tuo kivaa lisämakua, mutta toisaalta pakastemaissin korvaaminen ”tuoreemmalla” ei mielestäni tuo mitään lisäarvoa. Tuoreen chilin käytön kannalla olen myös, paras vaihtoehto lienee käyttää juuri sekä tuoretta että kuivaa.
Yhteenvetona tästä voisi sanoa, että yllättävän tasainen lopputulos maun osalta.
KALLIIMPI
– 2dl tummaa riisiä – 0,65€
– 1 tomaattimurska – 0,95€
– 1rkl tomaattipyre – 0,13€
– 2 tomaattia – 0,40€
– pieni nippu oreganoa – 0,80€
– 1pkt kidneypapuja – 1,49€
– 50g soijarouhetta – 0,30€
– 1rkl soijaa – 0,30€
– 2 porkkanaa – 0,14€
– 1/2 kukkakaali – 0,40€
– 1rkl punaviinietikkaa – 0,06€
– 150g salottisipulia – 0,57€
– 4 valkosipulin kynttä – 0,10€
– 4dl vettä
– 1 paprika – 0,90€
– 1 maissi – 0,95€
– 1rkl savupaprikaa – 0,48€
– 1tl suolaa – 0,01€
– 1/2tl mustapippuria – 0,04€
– 2rkl oliiviöljyä – 0,30€
– 2tl jeeraa – 0,21€
– 1 chili – 0,18€
– 1tl chilijauhetta – 0,13 €
– tuoretta korianteria – 0,53€
– 1 liemikuutio – 0,15€
Total: 10,17€ (6 annosta)
Hinta per annos 1,70€
Ravintotekijät
Energia 2074kcal
Rasva 40g (osuus energiasta 17%)
Hiilihydraatti 302g (59%)
Proteiini 83g (16%)
Ohjeet
– Prep: Pilko sipuli, valkosipuli, chili, tomaatti, paprika, maissi, porkkana ja kukkakaali
– Prep: Hienonna oregano ja korianteri
– Prep: Imeytä soijarouheeseen soijakastike ja vettä sen verran kuin se ime (reilun desin ainakin)
– Pistä riisi kiehumaan
– Paista sipulia, valkosipulia ja chiliä muutama minuutti öljyssä, lisää paprika, porkkanat ja kukkakaali ja paista minuutti lisää
– Lisää tomaattimurska, tomaattipyre, kidneypavut, etikka, oregano, puolet korianterista, savupaprika, chilijauhe, jeera, maissi, liemikuutio ja vesi – kiehauta
– Mausta suolalla ja pippurilla
– Anna muhia kymmenisen minuuttia
– Lisää sitten soijarouhe ja hauduta vielä 5 minuuttia lisää
– Nyt riisinkin pitäisi olla valmista, joten ei kun syömään
– Ripottele loput korianteri chilin pinnalle
HALPA
– 2dl riisiä – 0,19€
– 1 tomaattimurska – 0,37€
– 1rkl oreganoa – 0,06€
– 100g kuivia kidneypapuja – 0,45€
– 50g soijarouhetta – 0,30€
– 2 porkkanaa – 0,14€
– 1/2 kukkakaali – 0,40€
– 4dl vettä
– 1rkl punaviinietikkaa – 0,06€
– 1 sipuli – 0,15€
– 4 valkosipulin kynttä – 0,10€
– 1rkl paprika – 0,17€
– 1tl suolaa – 0,01€
– 1/2tl mustapippuria – 0,04€
– 2rkl öljyä – 0,09€
– 1tl chilijauhetta – 0,13€
– 200g pakastemaissia – 0,51€
Total: 3,17€ (6 annosta)
Hinta per annos 0,53€
Ravintotekijät
Energia 1893kcal
Rasva 36g (osuus energiasta 17%)
Hiilihydraatti 277g (60%)
Proteiini 79g (17%)
Ohjeet
– Pre-prep: liota papuja yön yli ja keitä sitten tunnin verran tai kunnen ne ovat kypsiä, siivilöi (suosittelen tekemään kerralla vähän isomman erän, pistä vaikka pakkaseen odottamaan loput seuraavia tarvekertoja)
– Prep: Pilko sipuli, valkosipuli, porkkana ja kukkakaali
– Prep: Imeytä soijarouheeseen vettä sen verran kuin se ime (reilun desin ainakin)
– Pistä riisi kiehumaan
– Paista sipulia ja valkosipulia muutama minuutti öljyssä, lisää porkkanat ja kukkakaali ja paista minuutti lisää
– Lisää tomaattimurska, kidneypavut, etikka, oregano, paprika, chili, maissi ja vesi – kiehauta
– Mausta suolalla ja pippurilla
– Anna muhia kymmenisen minuuttia
– Lisää sitten soijarouhe ja hauduta vielä 5 minuuttia lisää
– Nyt riisinkin pitäisi olla valmista, joten ei kun syömään
Hinnat katsottu 7.10.2023
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