Pastaa pinaatti-hernepestolla
Tästä tuli todella hyvää. Hernepestoa hiukan jalostettuna, lisäämällä siihen pinaattia ja auringonkukansiemeniä jälleen tuomassa hiekan eri rakennetta mukaan pestoon.
Hinta per annos 0,79€.
Ainekset
200g pakasteherneitä – 0,85€
100g pakastepinaattia – 0,77€
1/2dl auringonkukansiemeniä (25g) – 0,09€
1 sitruuna – 0,49€
250g pastaa – 0,55€
2 valkosipulin kynttä – 0,05€
1rkl oliiviöljyä – 0,24€
suolaa – 0,04€
mustapippuria – 0,07€
Total: 3,15€ (4 annosta)
Prep: 5min, Kokkaus: 15min, Total: 20min
Ravintotekijät
Energia 1276kcal
Rasva 33g (osuus energiasta 23%)
Hiilihydraatti 185g (59%)
Proteiini 17g (15%)
Ohjeet
– Keitä pasta
– Sillä välin kiehauta pakasteherneet ja sulata pinaatti (mikrossa)
– Paahda siemeniä kuivalla pannulla muutama minuutti, jotta ne saavat väriä
– Raasta sitruunan kuori
– Pistä puolet herneistä, pinaatti, paahdetut siemenet, valkosipuli, öljy ja puolen sitruunan mehu blenderiin ja soseuta tahnaksi. Mausta suolalla ja pippurilla.
– Kun pasta on valmista, valuta ja sekoita toinen puolikas herneistä pastaan, lisää sitruunan kuori ja hernetahna. Sekoitan hyvin.
– Lisää lopuksi tarvittaessa toisen sitruunapuolikkaan mehu, maista ensin kuitenkin, etten mene liian hapokkaaksi.
Now playing: Swallow the Sun – MelancHoly
Наш сайт поддержит вас в сложный момент, предоставив профессиональные услуги.
Интуитивно понятный интерфейс позволяет быстро найтиразделы с детальным описанием всех процессов.
Данные регулярно актуализируются, чтобы соответствовать вашим ожиданиям.
Оставьте заявку на сайте, чтобы обсудить условия сотрудничества и получить дополнительные разъяснения. https://www.lasso.net/go/link/0btn99
Наш сайт здесь вы сможете получить исчерпывающую информацию по ритуальным услугам и оформить заказ.
Удобная структура позволяет быстро найтиразделы с детальным описанием всех процессов.
Мы понимаем, насколько важна точность и внимание к деталям в таких деликатных вопросах. На сайте представлена актуальная информация о стоимости, процедурах и возможностях.
Заполните форму для связи, и мы вам поможем, мы оперативно ответим на все ваши вопросы. https://infiniteabundance.mn.co/members/37958127
Если вам требуется помощь в организации похорон, обратите внимание на наш сайт, где собраны все необходимые услуги, связанные с похоронной сферой.
Сайт удобно структурирован. Вы легко найдетевсё, что нужно для планирования похорон и сможете сделать правильный выбор.
Данные регулярно актуализируются, чтобы соответствовать вашим ожиданиям.
Оставьте заявку на сайте, мы оперативно ответим на все ваши вопросы. https://leetcode.com/u/andreykomarov73/
You can explore various film themes through this service.Every collection provides film posters, trailer videos, and streaming service integrations,and the collections are categorized for straightforward navigation.The platform is continuously maintained with new releases.This approach organizes content for effortless discovery.You can utilize this tool for your viewing pleasure. https://cinepicker.com/
You can explore various film themes through this service.Every collection contains film posters, trailer videos, and streaming service integrations,and the collections are grouped into intuitive sections.Fresh content is periodically incorporated to enhance the offerings.This approach helps you discover films more efficiently through unified access.You can browse the collections leisurely. https://cinepicker.com/
This resource is designed to help you discover interesting movies.Each selection features curated posters, official trailers, and accessible streaming options,and the collections are organized by themes and categories.Fresh content is periodically incorporated to expand the offerings.This approach streamlines your search by bringing together all necessary elements.You can browse the collections leisurely. https://cinepicker.com/
This site offers a curated approach to film discovery.Each selection features posters, trailers, and direct links to streaming services,and the collections are structured around diverse topics.The platform is actively maintained with new releases.This approach saves you time by consolidating resources in one place.You can explore these resources at your convenience. https://cinepicker.com/
This resource is designed to help you discover interesting movies.Each selection includes posters, trailers, and direct links to streaming services,and the collections are structured around diverse topics.The platform is actively maintained with new releases.This approach saves you time by consolidating resources on a single platform.You can explore these resources at your convenience. https://cinepicker.com/
This comprehensive platform serves as a guide for film enthusiasts.Every collection provides visual posters, video trailers, and practical streaming guides,and the collections are structured around diverse topics.New titles are consistently added to keep the selection current.This approach organizes content for quick and easy discovery.You can utilize this tool for your movie nights. https://cinepicker.com/
This collection helps you navigate the world of cinema.Each selection includes curated posters, official trailers, and accessible streaming options,and the collections are organized by themes and categories.Fresh content is periodically incorporated to expand the offerings.This approach organizes content for effortless discovery.You can access this content easily. https://cinepicker.com/
This extensive platform serves as a guide for film enthusiasts.Each selection features curated posters, official trailers, and accessible streaming options,and the collections are categorized for straightforward navigation.The platform is actively maintained with new releases.This approach helps you discover films more efficiently through centralized access.You can browse the collections leisurely. https://cinepicker.com/
Thanks for sharing. I read many of your blog posts, cool, your blog is very good. https://accounts.binance.info/lv/register-person?ref=SMUBFN5I
This collection helps you navigate the world of cinema.Each selection includes curated posters, official trailers, and accessible streaming options,and the collections are grouped into intuitive sections.Fresh content is periodically incorporated to expand the offerings.This approach streamlines your search by bringing together key elements.You can access this content easily. https://cinepicker.com/
This tool provides systematic access to movie recommendations.Every collection provides movie posters, preview trailers, and direct streaming access,and the collections are categorized for straightforward navigation.Fresh content is periodically incorporated to enhance the offerings.This approach simplifies movie selection via a unified platform.You can discover new films based on your preferences. https://cinepicker.com/
This comprehensive platform serves as a guide for film enthusiasts.Each selection features high-quality posters, engaging trailers, and convenient streaming links,and the collections are sorted by various interests.Recent titles are constantly added to keep the selection up-to-date.This approach saves you time by consolidating resources in one place.You can find recommendations that match your taste. https://cinepicker.com/
This site offers a handpicked approach to film discovery.Every collection contains movie posters, preview trailers, and direct streaming access,and the collections are categorized for straightforward navigation.New titles are constantly added to keep the selection current.This approach saves you time by consolidating resources in one place.You can utilize this tool for your viewing pleasure. https://cinepicker.com/
This comprehensive platform serves as a guide for film enthusiasts.Every collection provides film posters, trailer videos, and streaming service integrations,and the collections are arranged for easy browsing.The platform is actively maintained with new releases.This approach saves you time by consolidating resources in one place.You can browse the collections leisurely. https://cinepicker.com/